Pilates Hour

Up Next on Pilates Hour

Up Next on Pilates Hour:

TBA

Join us for the last Pilates Hour episode of the year with Dr. Brent Anderson! More information on the topic coming soon.

About this Webinar

Pilates Hour – Episode 222

Your weekly dose of Pilates knowledge

Hosted by:

Dr. Brent Anderson
Dr. Brent Anderson
Day: December 19th Hour: 3:00 PM – 4:00 PM Access: Online View in your timezone
This webinar starts in…
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About Pilates Hour:

Polestar Pilates Hour is a free Pilates webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with occasional special guests.

This series provides a flexible, accessible, and supportive platform for Pilates professionals, physical therapists, and movement enthusiasts to connect with others, expand their knowledge and skillset, and enhance their teaching techniques. Access expert instruction from certified instructors, connect with other like-minded individuals from around the world, and stay up-to-date on the latest trends and developments in the field of Pilates and movement science.

Meet the participants:

Brent Anderson, PT, PhD, OCS, NCPT

Brent Anderson, PT, PhD, OCS, NCPT

Founder and President, Polestar Pilates

Brent Anderson is a Physical Therapist, Pilates Educator, and author of the book Principles of Movement.

With over 30 years of experience in rehabilitation and movement science, Brent is passionate about the power positive movement experiences have in changing the world.

Early in his career as a Physical Therapist he discovered the power and efficacy of Joseph Pilates mind-body work to expedite rehabilitation outcomes. This early testament to the power of the Pilates Method inspired him to create a program that merged the worlds of traditional rehabilitation with the mindful movement that Pilates provides. It also spurred the development of Polestar’s evidenced-based Pilates teacher training curriculum.

In an effort to add to the evidence of Pilates, Brent pursued a doctoral degree researching the impact of Pilates rehabilitation on chronic low back pain using psycho-emotional wellness and quality of life measures.

Brent is the creator and host of the Pilates Hour podcast, featuring case studies and in-depth reviews of movement science topics with expert guests from a variety of fields. Brent is an Assistant Professor at the University of St. Augustine for Health Sciences in the DPT department in Miami, FL. He teaches as an adjunct professor in the Physical Therapy departments at the University of Miami, University of Southern California, and New York University.

Brent is dedicated to sharing Pilates with the world and is an active consultant for hospitals, universities, and wellness organizations internationally. He is also an avid public speaker, lecturing at health conferences and forums worldwide. Brent has always been deeply involved in community service and has volunteered on many boards within the community, profession and faith, in line with his desire to impact the world one person at a time.

5.0 – 143 Reviews
Clare Dunphy Hemani
Clare Dunphy Hemani Pilates teacher

Christi Idavoy taught this cueing workshop with clarity, great information and examples and showed a depth of understanding with a refreshingly open heart. I could listen to her all day! Thank you.

Patricia Wong
Patricia Wong Pilates Instructor

Thanks Polestar for continually sharing information with the Pilates community. I look forward to the Pilates Hour as there is always so much to keep learning and also hearing the opinion/research/work of what is happening in the industry.

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