Polestar’s Transition series takes your previous Pilates teacher training to a deeper level. We honor your current training while giving you the tools to improve critical thinking, assessment, program design, and much more.

This is a week-long program with an observation day included for Pilates teachers who want to bridge their training with ours.

Dates:

• February 21, 8am-6pm
• February 22, 8am-6pm
• February 23, 8am-6pm
• February 28, 8am-6pm
• March 1, 8am-6pm
• March 2, 8am-6pm

Adaptive Exercise When Living with EDS and HSD with Dr. Marcia Perretto

Part of the Pro Workshop Series

Gain practical, adaptable strategies for maintaining safe and effective physical activity for individuals with Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD).

Learn how to use the Spinefitter in the Pilates environment to improve flexibility, strength, and balance in yourself and your clients.

with Elizabeth Larkam

Part of the Pro Workshop Series

This workshop combines lecture and guided movement to help participants understand and apply concepts like tension-compression networks, ground reaction forces, and functional movement strategies.

Polestar’s Introduction to Pathokinesiology is a transformative course for movement practitioners and health professionals seeking to enhance their skills. By connecting human physiology and pathology with kinesiology, it offers a holistic approach to assessment, treatment, and exercise planning. Participants will gain practical tools to help clients achieve optimal function and unlock their full potential in daily life and activities. This course serves as a foundation for advancing professional practice.

Shelly Power, Director of International Education, will guide you through exceptional movement experiences.

For Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders with Dr. Marcia Perretto

This course will provide participants with exercises to prescribe and techniques to teach your hypermobile clients to minimize their imbalances and strengthen their body’s natural ability to function at an optimal level.

Join us for the “Align the World Tour” with Dr. Brent Anderson, a groundbreaking event designed to inspire and elevate the movement community. Dr. Anderson, founder of Polestar Pilates, will lead sessions based on his acclaimed book, “The Principles of Movement,” exploring the profound impact of physical, emotional, and spiritual alignment. 

Why attend? 

This exclusive event is a must-attend for Pilates teachers, healthcare and movement professionals, enthusiasts, and community leaders. Gain invaluable insights from Dr. Anderson and other expert facilitators, enhance your scientific knowledge, and refine your skills in assessment, treatment, and teaching. 

Event Purpose 

Empower yourself with cutting-edge scientific knowledge and practical skills in movement education. Dr. Brent Anderson’s passion for human movement and his ability to articulate the body-mind-spirit connection promises an unparalleled learning experience. 

Testimonials 

“Dr. Anderson’s deep love for making sense of human movement complexities and his ability to share his passion for the body, mind, and spirit connection make this an experience not to be missed.” – Dr. Carol Davis 

Event Impact 

“Kinesiology, as the science of movement, delves into various disciplines such as anatomy, physiology, biomechanics, and motor control to comprehend the complexities of movement. Dr. Anderson’s book and discourses serve as invaluable tools in deciphering the multifaceted nature of human movement, offering insights that make the subject accessible and enjoyable. By emphasizing qualitative movement, characterized by precise feedback, self-awareness, and practice, participants can achieve spontaneity, efficiency, and fulfillment in their endeavors.” 

Zoga Multidimensional Movement ® for Hip and Thigh Dynamics with Wojtek Cackowski

Part of the Pro Workshop Series

This workshop with Wojtek Cackowski explores the biomechanics of the pelvis, hip, and thigh, focusing on improving alignment, mobility, and stability to optimize movement efficiency, using the Zoga method.

Join us for the “Align the World Tour” with Dr. Brent Anderson, a groundbreaking event designed to inspire and elevate the movement community. Dr. Anderson, founder of Polestar Pilates, will lead sessions based on his acclaimed book, “The Principles of Movement,” exploring the profound impact of physical, emotional, and spiritual alignment. 

Why attend? 

This exclusive event is a must-attend for Pilates teachers, healthcare and movement professionals, enthusiasts, and community leaders. Gain invaluable insights from Dr. Anderson and other expert facilitators, enhance your scientific knowledge, and refine your skills in assessment, treatment, and teaching. 

Event Purpose 

Empower yourself with cutting-edge scientific knowledge and practical skills in movement education. Dr. Brent Anderson’s passion for human movement and his ability to articulate the body-mind-spirit connection promises an unparalleled learning experience. 

Testimonials 

“Dr. Anderson’s deep love for making sense of human movement complexities and his ability to share his passion for the body, mind, and spirit connection make this an experience not to be missed.” – Dr. Carol Davis 

Event Impact 

“Kinesiology, as the science of movement, delves into various disciplines such as anatomy, physiology, biomechanics, and motor control to comprehend the complexities of movement. Dr. Anderson’s book and discourses serve as invaluable tools in deciphering the multifaceted nature of human movement, offering insights that make the subject accessible and enjoyable. By emphasizing qualitative movement, characterized by precise feedback, self-awareness, and practice, participants can achieve spontaneity, efficiency, and fulfillment in their endeavors.” 

Join us for the “Align the World Tour” with Dr. Brent Anderson, a groundbreaking event designed to inspire and elevate the movement community. Dr. Anderson, founder of Polestar Pilates, will lead sessions based on his acclaimed book, “The Principles of Movement,” exploring the profound impact of physical, emotional, and spiritual alignment. 

Why attend? 

This exclusive event is a must-attend for Pilates teachers, healthcare and movement professionals, enthusiasts, and community leaders. Gain invaluable insights from Dr. Anderson and other expert facilitators, enhance your scientific knowledge, and refine your skills in assessment, treatment, and teaching. 

Event Purpose 

Empower yourself with cutting-edge scientific knowledge and practical skills in movement education. Dr. Brent Anderson’s passion for human movement and his ability to articulate the body-mind-spirit connection promises an unparalleled learning experience. 

Testimonials 

“Dr. Anderson’s deep love for making sense of human movement complexities and his ability to share his passion for the body, mind, and spirit connection make this an experience not to be missed.” – Dr. Carol Davis 

Event Impact 

“Kinesiology, as the science of movement, delves into various disciplines such as anatomy, physiology, biomechanics, and motor control to comprehend the complexities of movement. Dr. Anderson’s book and discourses serve as invaluable tools in deciphering the multifaceted nature of human movement, offering insights that make the subject accessible and enjoyable. By emphasizing qualitative movement, characterized by precise feedback, self-awareness, and practice, participants can achieve spontaneity, efficiency, and fulfillment in their endeavors.” 

A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond

The Petit Pilates Method is an innovative project designed for schools and families, redefining the practice of Pilates for a young audience. This method introduces colorful exercises that are not only fun but accessible for children as young as 3 years old. By sparking their creativity, children have the chance to engage in an enriching physical journey, honing their concentration on physical goals.

with Dr. Carol Davis

Part of the Pro Workshop Series

This 3-hour workshop explores the science of fascia and biotensegrity, offering practical strategies for therapeutic applications, movement, and fostering connection through fascia’s sensory and relational roles.

Pilates for Cognitive Health with Alexander Bohlander

Part of the Pro Workshop Series

Learn practical tools to prevent brain dysfunction, enhance mental sharpness, and integrate brain-focused techniques into their teaching.

with Angela Crowley

Part of the Pro Workshop Series

This workshop provides scientific insights, experiential understanding, and practical strategies to harness the nervous system’s capacity for positive change, elevating clients’ well-being and learning outcomes.