A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond

The Petit Pilates Method is an innovative project designed for schools and families, redefining the practice of Pilates for a young audience. This method introduces colorful exercises that are not only fun but accessible for children as young as 3 years old. By sparking their creativity, children have the chance to engage in an enriching physical journey, honing their concentration on physical goals.

An Energy Medicine-Based Approach to Movement & Teaching

with Christi Idavoy

Part of the Pro Workshop Series

This immersive workshop invites Pilates professionals and somatic educators to expand their capacity to transform lives, including their own; not just through movement, but through the energy and intention behind every cue, class, and connection.

How Movement Professionals Can Transform Strength, Balance & Vitality During the Menopause Transition

with Dr. Diedra Manns

Part of the Pro Workshop Series

This 3-hour interactive workshop is designed to elevate the knowledge, confidence, and capacity of Pilates instructors, PTs, and movement professionals working with midlife and menopausal women.