Working with Breast Cancer Patients

Polestar Educator Amy Dixon has an extensive fitness background, spanning well over 20 years and include numerous types of trainings. She also has experience working with breast cancer survivors, through classes and private sessions that help them rehabilitate and reintroduce … Continue reading “Working with Breast Cancer Patients”

Introducing The Polestar Experience – launching in Nashville, TN

We are excited to announce a new Polestar event that will launch in Nashville, TN! This event will take place March 3 & 4, 2017. Dr. Brent announces The Polestar Experience The Polestar® Experience is a fresh Polestar event designed to … Continue reading “Introducing The Polestar Experience – launching in Nashville, TN”

Pilates for Every Body

After earning my Bachelor’s degree in Dance and Movement Education, I was interested in studying Pilates as the next step in my career.  Unfortunately, my first Pilates teacher training program turned me off to Pilates completely.  My body didn’t fit … Continue reading “Pilates for Every Body”