Trending Superfoods: Just a Passing Fad?

Science Reveals the Truth Behind Turmeric With the modern cultural shift towards good health and nutrition, a few questions keep popping up: Should I take dietary supplements?  Do they really work or do they just end up passing through the … Continue reading “Trending Superfoods: Just a Passing Fad?”

Modern Day Healthcare, Week 2: Nutrition, Food is Medicine

I was the child that ate sugary, marshmallow-based cereals that had bright colors. Sugar was never the enemy, but vegetables were essential. Even in my 20’s, this was the same pattern of eating I knew. A friend of mine who … Continue reading “Modern Day Healthcare, Week 2: Nutrition, Food is Medicine”