On the first Saturday of every May, we celebrate our profession on the national stage with Pilates day, this May 6th! We in the community know the benefits and virtues of practicing Pilates. On Pilates day, however, we get to … Continue reading “Pilates Day 2017” →
I was asked recently if I was proud of all of the accomplishments and global growth of Polestar Pilates. As I thought about this I realized it would be inappropriate to be proud of these accomplishments, but rather so grateful … Continue reading “The Spirit of Polestar” →
Clara the Elf has been busy working all year to get ready for the holidays, but it hasn’t stopped her from getting some Pilates into her routine. When you can’t make it to a session, DVDs and online videos are … Continue reading “Pilates in a New Light with Clara the Elf” →
Polestar Palooza – Saturday, December 10, 2016 | Facebook Event Page We invite everyone to join in on our Polestar Palooza in Miami! Have fun and Pilates with Brent and Shelly, join in on free reformer/circuit sessions, and more! Featured … Continue reading “Polestar Palooza in Miami, FL – Workshop, Open House, Sip + Shop, Gift Bazaar” →
Get ready for our upcoming #BlackFriday and #CyberMonday deals! We will be debuting two courses- one a 40 minute session on assessing your clients and focusing on 3 key areas, and the wildly anticipated Polestar Anatomy. Find out more about these … Continue reading “Black Friday / Cyber Monday Deals (Updated with Links)” →
I’d like to put a challenge out to the world of Pilates teachers from all schools in all countries. As our profession is young and small, we are nowhere close to saturation. Let’s allow ourselves to be reminded of Joe … Continue reading “Pilates Community Challenge” →
I love summer vacation. As a child growing up in California there was nothing better than a long summer to wear shorts everyday, go swimming and play with friends. As a teen I went on camp outs, hikes, fishing and adventures to San Francisco or Yosemite National Park. One of my favorite summer events has been our family reunions.