Teaching Series: Becoming a Highly Effective Studio Owner

The continued success of a Pilates Studio relies, in large part, on its ability to keep its most precious asset motivated: the team! To cultivate relationships with team members, and encourage their creativity and loyalty, you must start with yourself. … Continue reading “Teaching Series: Becoming a Highly Effective Studio Owner”

6 Mistakes Pilates Teachers Make

People make mistakes. We are human, after all. When mistakes happen in your studio, it can sometimes contribute to misunderstandings or even affect the Pilates experience. Luckily, by regular evaluations and improvements of your habits, you can ensure a positive … Continue reading “6 Mistakes Pilates Teachers Make”

The Polestar Experience in Hadley

The Polestar® Experience is coming to Hadley, MA, to empower you to take your health into your own hands through self-reflection and awareness. This event will be presented by Polestar founder, Dr. Brent Anderson, and is hosted by Mill 180 Park and … Continue reading “The Polestar Experience in Hadley”

Introducing The Polestar Experience – launching in Nashville, TN

We are excited to announce a new Polestar event that will launch in Nashville, TN! This event will take place March 3 & 4, 2017. Dr. Brent announces The Polestar Experience The Polestar® Experience is a fresh Polestar event designed to … Continue reading “Introducing The Polestar Experience – launching in Nashville, TN”

The Art of Communication

For as much as we talk, text and email, there is so much room for growth in how we communicate. As health care professionals we are tasked with speaking with very diverse clients concerning intimate subjects, their bodies. Polestar’s communication … Continue reading “The Art of Communication”

Marketing Your Studio for the Holidays

December is a month full of holidays. Besides schedules, it’s a hectic time for a Pilates studio: clients are frantically buying last-minute gifts, going to Christmas dinners with friends and family and leaving their Pilates regimens flapping in the wind. … Continue reading “Marketing Your Studio for the Holidays”

Pilates for Every Body

After earning my Bachelor’s degree in Dance and Movement Education, I was interested in studying Pilates as the next step in my career.  Unfortunately, my first Pilates teacher training program turned me off to Pilates completely.  My body didn’t fit … Continue reading “Pilates for Every Body”

If you need something to do this weekend…

“…it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” -Abraham Maslow I know I already posted today, but I read this quote and it was just too good!! … Continue reading “If you need something to do this weekend…”