How large is our community? Join us for #PilatesAndFriends!

It’s officially the summer, which means many of us are enjoying the sun, traveling around the world, and enjoying the season with friends and family. It is also a great time to continue your Pilates practice and share it with … Continue reading “How large is our community? Join us for #PilatesAndFriends!”

6 Mistakes Pilates Teachers Make

People make mistakes. We are human, after all. When mistakes happen in your studio, it can sometimes contribute to misunderstandings or even affect the Pilates experience. Luckily, by regular evaluations and improvements of your habits, you can ensure a positive … Continue reading “6 Mistakes Pilates Teachers Make”

World Cancer Day

Cancer is an aggressive disease that has affected over 15.5 million Americans and will affect an estimated 1.7 million in the coming year. World Cancer Day is a time for us, as health care professionals, to lend our knowledge and … Continue reading “World Cancer Day”

Marketing Your Studio for the Holidays

December is a month full of holidays. Besides schedules, it’s a hectic time for a Pilates studio: clients are frantically buying last-minute gifts, going to Christmas dinners with friends and family and leaving their Pilates regimens flapping in the wind. … Continue reading “Marketing Your Studio for the Holidays”

Modern Day Healthcare, Week 4: Hygiene (Physical, Mental, and Spiritual)

Joseph Pilates was considered by some to be a fanatic about hygiene.  There are stories of stiff brushes and cold showers to clean the body.  I, personally, am not too much of a fanatic about germs: research shows that exposure … Continue reading “Modern Day Healthcare, Week 4: Hygiene (Physical, Mental, and Spiritual)”

Modern Day Healthcare, Week 1: Exercise and Movement

This is part of a 12-week series about Modern Day Healthcare. To see the first post, click here. ———————————— Spontaneous, natural and efficient movement has become the new trend in exercise. As the baby boomer generation ages, movement forms like … Continue reading “Modern Day Healthcare, Week 1: Exercise and Movement”