6 Mistakes Pilates Teachers Make

People make mistakes. We are human, after all. When mistakes happen in your studio, it can sometimes contribute to misunderstandings or even affect the Pilates experience. Luckily, by regular evaluations and improvements of your habits, you can ensure a positive … Continue reading “6 Mistakes Pilates Teachers Make”

The Polestar Experience in Hadley

The Polestar® Experience is coming to Hadley, MA, to empower you to take your health into your own hands through self-reflection and awareness. This event will be presented by Polestar founder, Dr. Brent Anderson, and is hosted by Mill 180 Park and … Continue reading “The Polestar Experience in Hadley”

Working with Scoliosis Clients

Scoliosis is one of the most stubborn, abundant disorders in growing children and teens. The good news is that Pilates professionals can help ease the pain scoliosis sufferers experience through movement. The question is, how does one go about helping someone find … Continue reading “Working with Scoliosis Clients”

Polestar Life Story: Ana Smylie

Change is the longest process a person undertakes. At no point in your life do you ever stop. Ana Smylie, a passionate teacher and Polestar® instructor, knows this too well as she has made several life-changing decisions. In the past, … Continue reading “Polestar Life Story: Ana Smylie”

Polestar and Runity at ECA Inspire conference NYC

We are happy to announce that we will be participating at the ECA 360 Inspire Conference! 50 leaders from around the fitness, dance and movement world will pool their knowledge for an inspiring trade show. Christi Idavoy and Juan Nieto will … Continue reading “Polestar and Runity at ECA Inspire conference NYC”

Knowing Your Clients Better: the Importance of Intake Forms

Ensuring a client’s safety should be one of our highest priorities when in the studio. For that to happen, we need to have a thorough understanding of our client’s personal medical history. We need to know what to do when … Continue reading “Knowing Your Clients Better: the Importance of Intake Forms”

Working with Breast Cancer Patients

Polestar Educator Amy Dixon has an extensive fitness background, spanning well over 20 years and include numerous types of trainings. She also has experience working with breast cancer survivors, through classes and private sessions that help them rehabilitate and reintroduce … Continue reading “Working with Breast Cancer Patients”

World Cancer Day

Cancer is an aggressive disease that has affected over 15.5 million Americans and will affect an estimated 1.7 million in the coming year. World Cancer Day is a time for us, as health care professionals, to lend our knowledge and … Continue reading “World Cancer Day”

Introducing The Polestar Experience – launching in Nashville, TN

We are excited to announce a new Polestar event that will launch in Nashville, TN! This event will take place March 3 & 4, 2017. Dr. Brent announces The Polestar Experience The Polestar® Experience is a fresh Polestar event designed to … Continue reading “Introducing The Polestar Experience – launching in Nashville, TN”