Trending Superfoods: Just a Passing Fad?

Science Reveals the Truth Behind Turmeric With the modern cultural shift towards good health and nutrition, a few questions keep popping up: Should I take dietary supplements?  Do they really work or do they just end up passing through the … Continue reading “Trending Superfoods: Just a Passing Fad?”

Working with Breast Cancer Patients

Polestar Educator Amy Dixon has an extensive fitness background, spanning well over 20 years and include numerous types of trainings. She also has experience working with breast cancer survivors, through classes and private sessions that help them rehabilitate and reintroduce … Continue reading “Working with Breast Cancer Patients”

World Cancer Day

Cancer is an aggressive disease that has affected over 15.5 million Americans and will affect an estimated 1.7 million in the coming year. World Cancer Day is a time for us, as health care professionals, to lend our knowledge and … Continue reading “World Cancer Day”